In today’s highly competitive fitness industry, retaining gym members is a challenge. One strategy that is helping gyms maintain and even increase member retention is offering regular body scans. Body scans not only provide measurable progress for members but also encourage them to stay committed to their fitness goals. Here’s how integrating body scans into…
As we step into 2024, the fitness landscape is evolving rapidly. Among the most significant advancements is the integration of bodyscans into fitness routines. These cutting-edge tools are not just a fad; they’re revolutionizing how we approach health and fitness. What is a Bodyscan? A bodyscan is a comprehensive analysis of your body’s composition. Using…
Have you ever wondered why “6 Week Fitness Challenges” are so popular ?? Why not 2,4 or 8 weeks ?? The answer is pretty straight-forward – 6 weeks is a reasonable period of time for a fitness program to actually have an impact on your health/fitness… 2 or 4 weeks is really not enough to…